Independence
with Support

You Can Trust

We provide a safe, supportive home where autistic adults can live with dignity, independence, and genuine belonging.
Our SDRC vendored team is available 24/7, delivering compassionate, person-centered care families can trust every day.

SDRC Vendored Provider — #HQ2483
  • SDRC Vendored Provider
  • Expert Leadership
  • 24/7 Support Available
  • Person-Centered Planning
  • Serving San Diego County

How We Support Independence

A home that belongs to them

We believe every autistic adult deserves to live in a place that feels truly theirs, with the right support around them, not around a system. Our services are designed to fit each person's life, not the other way around.

From daily living skills to community connection, our comprehensive services are designed to meet each person exactly where they are and help them get where they want to go.

A support worker and resident preparing groceries together in a warm home kitchen.

Supported Living Services

Personalized in-home support that empowers autistic adults to live independently in their own homes.

  • Individualized support plans tailored to personal goals and preferences
  • Assistance with household management, meal preparation, and personal care
  • 24/7 on-call support available for emergencies and peace of mind
  • Regular progress reviews with individuals, families, and SDRC service coordinators
An adult learning meal preparation with a coach in a real home kitchen.

Independent Living Skills Training

Structured coaching in daily living skills that builds real-world confidence and self-sufficiency.

  • Cooking, nutrition planning, and kitchen safety instruction
  • Budgeting, money management, and responsible financial habits
  • Personal hygiene routines and self-care strategies
  • Time management, scheduling, and organizational skills
An adult and support worker spending time together in a neighborhood community garden.

Community Integration

Meaningful opportunities to connect, participate, and belong within the San Diego community.

  • Social skills coaching and supported community outings
  • Connections to local clubs, classes, and recreational activities
  • Volunteer and pre-employment exploration opportunities
  • Relationship-building support and peer networking
An adult and support worker calmly reviewing a simple plan together in a living room.

Behavioral Support Services

Evidence-based, positive behavioral strategies that promote well-being and reduce barriers to independence.

  • Comprehensive functional behavior assessments
  • Individualized positive behavior support plans
  • Crisis prevention and de-escalation training for support staff
  • Collaboration with therapists, psychiatrists, and SDRC service coordinators
A caregiver and adult sharing a relaxed activity together at home.

Respite Care

Reliable, compassionate temporary care that gives families and caregivers the rest they need and deserve.

  • Flexible scheduling for planned or short-notice respite needs
  • In-home or community-based respite options
  • Trained, background-checked staff matched to the individual's needs
  • Engaging activities and outings during the respite period
An adult and support worker reviewing a bus route together at a neighborhood transit stop.

Transportation & Mobility

Safe, dependable transportation to medical appointments, community activities, and everywhere in between.

  • Door-to-door transportation for medical and therapeutic appointments
  • Rides to day programs, community events, and social activities
  • Public transit training and travel route planning
  • Support with obtaining bus passes, paratransit eligibility, and ride-share apps

SDRC Vendor #HQ2483

Approved service provider

24/7 Support Available

Always here when you need us

English & Spanish

Bilingual services available

San Diego County Wide

Serving all communities

Person-Centered Care

Tailored to every individual

Voices of Our Community

The families, individuals, and professionals we work with share what it means to be part of the Helping Hands Supported Living community.

When my son turned 22 and aged out of the school system, I was terrified. I didn't know where to turn or how he would manage without that structure. Helping Hands Supported Living didn't just give him a support plan—they gave him a life. He's cooking his own meals, taking the bus to his volunteer job, and last month he told me, "Mom, I like being a grown-up." I never thought I'd hear those words. This team sees him for who he is, not what his diagnosis says he can't do.

Maria G.

Parent  · Chula Vista, CA

As a service coordinator with San Diego Regional Center, I've worked with many supported living providers over the years. What sets Helping Hands Supported Living apart is their consistency and genuine investment in every individual. They don't just meet the goals on the IPP—they help their clients dream bigger ones. Their communication with our office is exceptional, and I always feel confident when I refer families to them. They truly raise the bar for what supported living should look like.

James T.

SDRC Service Coordinator  · San Diego, CA

I used to think I would always need someone to do everything for me. The staff here didn't rush me or talk down to me. They taught me how to make a grocery list, how to do laundry, and how to speak up for myself at doctor appointments. Now I have my own apartment and I take care of it myself. I still get help when I need it, but it feels different—it feels like it's my life now. I'm proud of who I'm becoming.

Devon R.

Self-Advocate  · El Cajon, CA

Ready to Take the First Step?

Whether you're exploring options for a loved one or seeking support for yourself, our team is here to listen, answer your questions, and help you find the right path forward. No pressure, no obligations — just genuine care.